๐Ÿฝ๏ธEasyDinner
Tuna pasta bake with a golden cheese top
Seafood RecipesAmericanDinner

Tuna Pasta Bake

Recipe Tested & Approved by Mia Hartwell

Every recipe is developed, cooked, and tested by Mia in a real home kitchen using everyday ingredients to ensure reliable, repeatable results.

A comforting, budget-friendly casserole of pasta and tuna in a creamy cheese sauce, baked until bubbling and golden. A pantry-friendly dinner the whole family loves.

By Mia HartwellUpdated September 12, 2025

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Prep Time15 min
Cook Time30 min
Total Time45 min
Servings6
Calories480
DifficultyEasy

Developed using tested cooking methods โ€” cook to the temperatures given and adjust times to your equipment.

Why you'll love this recipe

  • A creamy, cheesy tuna bake that feeds six
  • Made from pantry staples on a budget
  • Make-ahead and family-friendly
  • A from-scratch cheese sauce, no canned soup
The recipe

Tuna Pasta Bake

45 min totalServes 6

Nutrition (per serving)

Values are estimates. See our disclaimer for details.

Calories
480kcal
Protein
30g
Carbs
50g
Fat
18g
Fiber
3g
Sugar
5g

Step-by-Step Instructions

  1. 1

    Preheat the oven to 375ยฐF (190ยฐC). Cook the pasta 1 minute short of al dente, then drain.

  2. 2

    In a large pot, melt the butter, whisk in the flour, and cook 1 minute. Gradually whisk in the milk and simmer until thickened.

  3. 3

    Reduce the heat to low and stir in 2 cups cheddar, garlic powder, salt, and pepper until smooth.

  4. 4

    Fold in the pasta, drained tuna, and peas, then transfer to a baking dish.

  5. 5

    Top with the remaining cheddar and the breadcrumbs if using.

  6. 6

    Bake 20 to 25 minutes until bubbling and golden. Rest 5 minutes and serve.

Pro Tips for the Best Results

  • Undercook the pasta by a minute since it finishes in the oven.
  • Shred the cheese yourself for the smoothest sauce.
  • Drain the tuna well so the bake is not watery.
  • A breadcrumb topping adds a nice crunchy contrast.

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The complete walkthrough

How to Cook Tuna Pasta Bake

New to this dish? Follow along with the detailed guide below โ€” we break down each stage so you get perfect results the very first time.

1

Make a smooth cheese sauce

Build a bechamel from butter, flour, and milk, then melt in cheddar off the boil so it stays silky. Cooking the flour first removes any raw, pasty taste.

2

Fold in pasta and tuna

Stir the par-cooked pasta, well-drained tuna, and peas into the sauce. Draining the tuna keeps the bake from turning watery, and the slightly firm pasta finishes in the oven.

3

Top and bake

Blanket the top with cheese and optional breadcrumbs, then bake until bubbling and golden. A short rest lets it set so each scoop holds together.

Storage & Make-Ahead

Refrigerate leftovers in an airtight container for up to 4 days. Reheat with a splash of milk to loosen the sauce. The assembled bake freezes well for up to 2 months.

Serving Suggestions

This tuna pasta bake pairs beautifully with a crisp green salad, crusty bread, or your favorite grain. Add a simple side of roasted vegetables for a complete, satisfying dinner the whole family will enjoy.

Frequently Asked Questions

Can I make it ahead?+

Yes. Assemble it, refrigerate up to a day, then bake, adding a few minutes from cold.

Can I add vegetables?+

Yes. Stir in corn, broccoli, or sauteed mushrooms along with the peas.

What tuna is best?+

Canned tuna in water keeps it lighter, while tuna in oil is richer. Drain either well.

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